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ABOUT SOUNDOLOGY

Welcome to Soundology!

 

Hi there! I’m Louise, and I’m so excited to share my passion for Yin Yoga, Yoga Nidra, and Sound Healing with you.

 

My journey started back in 2015 when I took my first yoga class. I never thought of myself as a "yogi," but I quickly discovered that yoga is about so much more than just being flexible! I fell in love with the calming and restorative benefits of Yin Yoga, which became my go-to for unwinding, relaxing, and finding balance.

 

Fast forward a year, and I was battling some serious anxiety due to health issues. A dear friend suggested I give Yoga Nidra a try, describing it as a “reset” button for the mind. That one hour changed everything for me! It opened up a new mental space that empowered me to tackle my anxiety and reclaim my health. I knew right then that I wanted to share this incredible practice with others.

 

I found a Yoga Nidra course at one of my favourite studios in Bristol, and around the same time, I stumbled upon a Sound Healing course. Something inside me urged me to sign up for both, and it was love at first sound! Over the next few months, I completed my training in Yoga Nidra, Sound Healing, and Yin Yoga. Now, I absolutely love combining these beautiful healing practices to create classes, workshops, and treatments that help you relax, recharge, and reconnect with yourself.

 

My aim is to offer a warm and welcoming space where everyone can experience a sense of peace and restoration. I can’t wait to welcome you to an event soon!

 

Louise x

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