Welcome to Soundology.
I'm Louise, a qualified Yin, Yoga Nidra, Indian Head massage and Sound Healing practitioner.
My journey to get here and share my love for these beautiful therapies and practices started around 2015 when I began practising yoga for the first time. I'd never thought myself a "yogi" but quickly discovered there was so much more to it than being bendy, and I found myself drawn to the restorative practice of Yin as a means to unwind, relax, and reset.
Fast-forward a year or so, and I was grappling with debilitating anxiety bought about by medical complications. Always a lover of natural remedies and therapies a friend suggested I attended a Yoga Nidra class with them, describing it as a 'reset' button for his brain. That one hour class provided just that, a 'reset' for my anxious, racing thoughts, enough that I was then able to tackle my anxiety head-on and get a handle on my personal health. I knew instantly that I wanted to teach and share this practice, in the hope of helping others in the way it helped me.
I found a Yoga Nidra course in my hometown of Bristol in one of my favourite yoga studios, and at the same time, noticed another course that piqued my interest - sound healing. I had no idea why but knew I had to do this course as well. It was love at first sound, and over the next few months, I completed my teacher training in Yoga Nidra, Sound Healing, Yin, and Indian head massage.
I love combining these beautiful and magical modalities to create classes, workshops and treatments for my clients and customers, and providing safe spaces to relax, recharge and reconnect.
I look forward to welcoming you soon.