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*FULLY BOOKED -Westbury Wildlife Park - Seasonal Yin, Nidra & Sound Workshop

Sun, 15 Sept

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Wild Yoga Bristol

TheThe class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind. We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes.

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*FULLY BOOKED -Westbury Wildlife Park - Seasonal Yin, Nidra & Sound Workshop
*FULLY BOOKED -Westbury Wildlife Park - Seasonal Yin, Nidra & Sound Workshop

DATE & TIME

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15 Sept 2024, 14:00 – 16:00

Wild Yoga Bristol, Westbury Wildlife Park Foundation, Trym Rd, Bristol BS9 3ET, UK

EVENT INFORMATION

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind.

We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes, to create powerful multi-layered pulses of sound to induce a deep meditative and peaceful state, clarity of mind and a providing soothing effect on the sympathetic nervous system.

A magical way to spend your afternoon!

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