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Sun, 06 Mar

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Wild Yoga Bristol

Seasonal Workshop: Ease into Spring with Yoga Nidra, Yin + Sound

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind. We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes.

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Seasonal Workshop: Ease into Spring with Yoga Nidra, Yin + Sound
Seasonal Workshop: Ease into Spring with Yoga Nidra, Yin + Sound

DATE & TIME

06 Mar 2022, 14:30 – 16:30

Wild Yoga Bristol, Westbury Wildlife Park Foundation, Trym Rd, Bristol BS9 3ET, UK

EVENT INFORMATION

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind.

We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes, to create powerful multi-layered pulses of sound to induce a deep meditative and peaceful state, clarity of mind and a providing soothing effect on the sympathetic nervous system.

A magical way to spend your afternoon!

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  • Soundology Spring Workshop

    £20.00

    Ease into Spring with this 2hr Yin, Nidra and Sound workshop.

    £20.00

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