Seasonal Workshop: Ease into Spring with Yoga Nidra, Yin + Sound
Sun, 06 Mar
|Wild Yoga Bristol
The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind. We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes.
DATE & TIME
06 Mar 2022, 14:30 – 16:30
Wild Yoga Bristol, Westbury Wildlife Park Foundation, Trym Rd, Bristol BS9 3ET, UK
EVENT INFORMATION
The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind.
We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes, to create powerful multi-layered pulses of sound to induce a deep meditative and peaceful state, clarity of mind and a providing soothing effect on the sympathetic nervous system.
A magical way to spend your afternoon!
Tickets
Soundology Spring Workshop
Ease into Spring with this 2hr Yin, Nidra and Sound workshop.
£20.00Sold Out
This event is sold out