Soundbath @ Yoganand

Join me for an evening of relaxing and healing sounds. The session will begin with a Yoga Nidra to help you settle into the space before being bathed in the frequencies of the Tibetan and crystal singing bowls, tingshas, and chimes to create powerful multi-layered pulses of sound to induce a deep meditative and peaceful state, clarity of mind while providing a soothing effect on the nervous system. The perfect way to start your week off right!