top of page

Sat, 18 Nov

|

Trika Yoga

Trika Yoga - Seasonal Yin, Nidra & Sound Workshop

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind. We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes.

Registration is Closed
See other events
Trika Yoga - Seasonal Yin, Nidra & Sound Workshop
Trika Yoga - Seasonal Yin, Nidra & Sound Workshop

DATE & TIME

18 Nov 2023, 15:30 – 17:30

Trika Yoga, 188-190 North St, Bedminster, Bristol BS3 1JF, UK

EVENT INFORMATION

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind.

We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes, to create powerful multi-layered pulses of sound to induce a deep meditative and peaceful state, clarity of mind and a providing soothing effect on the sympathetic nervous system.

A magical way to spend your afternoon!

SHARE THIS EVENT

bottom of page