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Sun, 11 Dec

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Wild Yoga Bristol

Westbury Wildlife Park - Yin, Nidra & Sound Workshop - Christmas Social

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind. We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes.

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Westbury Wildlife Park - Yin, Nidra & Sound Workshop - Christmas Social
Westbury Wildlife Park - Yin, Nidra & Sound Workshop - Christmas Social

DATE & TIME

11 Dec 2022, 14:00 – 12 Dec 2022, 16:00

Wild Yoga Bristol, Westbury Wildlife Park Foundation, Trym Rd, Bristol BS9 3ET, UK

EVENT INFORMATION

Seasonal Workshop - 2hr Yin, Nidra & Sound - Followed by Christmas Social with Tea and Mince Pies

The class will begin with a gentle Yin practice, reducing stress and providing restoration for the body and mind.

We’ll then move gently to a place of stillness and rest for the practice of Yoga Nidra, before enjoying the healing frequencies of the Tibetan singing bowls, tingshas, and chimes, to create powerful multi-layered pulses of sound to induce a deep meditative and peaceful state, clarity of mind and a providing soothing effect on the sympathetic nervous system.

After the class you'll be welcomed to join me in the cafe for a post class Christmas Social social. Xmas tea (Pukka Winter Warmer) and a mince pie are included in the price of the ticket. Please let me know if you have any dietary requirements (or if you just can't stand mince pies) and I'll do my best to ensure you're catered for. 

A magical, festive way to spend an afternoon!

Tickets

  • Soundology Seasonal Workshop

    Ease into Spring with this 2hr Yin, Nidra and Sound workshop.

    £20.00

Total

£0.00

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